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Mumz
1 month ago
9

Ano ang limang halimbawa ng pagtanggap sa mga pag babago sa katawan at paglalapat ng tamang pamamahala nito​

History
1 answer:
katrin2010 [1.7K]1 month ago
6 0

Response:

Ano ang halimbawa ng pagtanggap sa pagbabago sa katawan at tamang pag-aalaga nito

Ang mga nakakaranas ng mga pagbabago sa kani-kanilang katawan ay karaniwang yaong mga nasa pagbibinata at pagdadalaga. Sa panahong ito, ang kanilang katawan ay maaaring maging sanhi ng kawalang kapanatagan, emosyonal na pagsubok, at pakikitungo sa ibang tao. Samakatuwid, maganda kung makakakuha ka ng suporta mula sa mga nakatatanda, lalo na sa iyong mga magulang, upang mas maunawaan at matanggap ang mga pagbabagong nagaganap sa iyong katawan.

Ang angkop na pag-aalaga ng katawan.

Ang katawan ng tao ay isang mahalagang regalo mula sa Diyos, kaya nararapat lamang na ito ay ating ingatan. Ang mga nagdadalaga at nagbibinata ay dapat maging mapanuri sa kanilang pangangalaga at pagpapahalaga sa sarili. Mahalaga ang sapat na tulog, regular na ehersisyo, at masusustansyang pagkain.

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