Response:
the second one is correct since chewing gum is a physical change, while the food entering the digestive system is a chemical change
Explanation:
C) Sharing your thoughts about the school's dress code is beneficial. It's valuable to express how you feel and suggest improvements. However, making fun of others can lead to significant drawbacks, as well as posting unflattering images of yourself.
Answer:
Sunday -- to kick off the week, aim for 45 minutes instead of 30, or opt for a brief 15-20 minutes of intense activity.
Monday -- maintain all workouts but incorporate weights to accelerate muscle growth.
Tuesday -- consider extending to 40 minutes or stick with 30 and include an uphill component.
Wednesday -- rest days are beneficial; allow your muscles ample time to recuperate.
Thursday -- a 20-minute jog works well as a warm-up; challenge yourself by doubling the reps in each exercise: instead of 20 push-ups, do 40; instead of 10 squats, do 20; and instead of 25 curl-ups, do 50.
Friday -- a 30-minute biking session is effective; give it your all in sprints to wrap up the week on a high note.
Saturday -- an hour-long walk is advisable, but try to increase the frequency.
Add weights to every workout.
Though I can't credit the original author, they know it's their idea. Hopefully, this is useful!
