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nalin
1 month ago
13

A trainer has an explosive sport athlete client and has them perform explosive movements. Which of the following principles does

this describe?
A. Individual differences
B. Progressive overload
C. SAID
D. GAS 94.
Biology
1 answer:
vlada-n [2.5K]1 month ago
7 0

Response: Choice C.

STATED

Clarification:

The method the coach used is known as the Specific adaptation imposed demand principle.

This principle explains specific adaptation imposed demand, as each sport has distinct requirements. To enhance abilities related to a specific sport, an athlete's body adjusts to the necessary demands through training that focuses on the unique movements essential to that sport.

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