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Margaret
1 month ago
15

Life can be very stressful. People often balance work, school, social, and family responsibilities. Explain how planning ahead c

an make juggling a busy schedule a little easier. What sort of planning tools are available?
Health
2 answers:
liraira [1.3K]1 month ago
8 0
By creating a plan, you reduce stress, become more organized, and improve your sleep. Planning ahead helps you accomplish more in a day.
Ket [1.4K]1 month ago
5 0

Answer:

Planning ahead organizes what tasks to complete and schedules available time slots. People can use planners, calendars, or mobile applications designed for scheduling appointments and activities.

Explanation:

The buildup of commitments and daily chaos can amplify stress. To manage this, listing all activities and assigning specific times lets people organize their responsibilities clearly, defining when each task starts and finishes.

Available planning tools include traditional planners, paper calendars, and various smartphone apps that effectively help manage time and appointments.

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