Water is essential for survival. It is important to understand the factors that affect water balance and the best sources to hel

p an individual meet daily water requirements.
Select all the sentences below that correctly describe water.
Select all that apply.


1-Sweating during exercise is considered insensible water loss.
2-Water helps maintain body temperature.
3-Diuretics like alcohol and some medications can cause the body to lose water.
4-Caffeinated drinks like coffee or tea cannot count toward an individual’s daily fluid needs.
5-Foods like bread or crackers do not contribute to total water intake