1. (to everyone) get dressed quickly
2. (to ernesto) skip the shower
3. (to everyone) put on your sneakers
4. (to everyone) run 10 miles
5. (to ernesto) don’t take a break
6. (to everyone) ascend the stairs
7. (to everyone) remove your shoes and jump in the pool
I'm not entirely sure what you want us to answer, but here are the translations
The answer I have is D; I completed that quiz
