Answer:
Notable Changes in Joint Range of Motion (ROM)
For the thoracic and lumbar spine, extension is notably the most restricted motion for seniors, while rotation generally exhibits minor or no decline related to age. In the hip region, a 20% reduction in extension ROM can be observed when comparing individuals aged 25 to 39 years with those between 60 and 74 years. Dorsiflexion ROM in the ankle tends to decrease as one ages.
Explanation:
