Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel's best option for
continuing the healthy lifestyle? increase sugar intake to curb alcohol cravings don't go to bars or socialize isolate herself from family members to reduce temptation reward herself for sticking to her goals
She should treat herself for adhering to her objectives.
Explanation:
As she works to maintain her habits, it's essential to ensure that she is not causing herself harm. Increasing sugar consumption can be detrimental, and social isolation can negatively affect one's mental health. By rewarding herself, her brain learns to associate that behavior with positive reinforcement, similar to training a dog with treats for good behavior.
