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kifflom
2 months ago
4

Although people usually only hear about the benefits of exercise, there can be risk factors as well. Some of these risks are inh

erent in different types of exercises or sports, but other risks can be associated with the environment where someone chooses to exercise. What are some environmental risk factors that should be considered and avoided when exercising?
Health
2 answers:
BARSIC [1.5K]2 months ago
8 0

Answer:

Environmental elements like temperature extremes or high pollen and polluted air levels during events are important considerations.

Explanation:

When temperatures are very high or low, appropriate clothing and warm-up routines are crucial for optimal performance and injury prevention. For example, an athlete playing in Norway in November would face near-freezing conditions, making proper warming and insulating clothing essential.

Additionally, competitors with allergies or respiratory issues may be impacted by high pollen counts or poor air quality, which should be factored in when selecting training and competition locations.

Ket [1.5K]2 months ago
3 0
I am not aware of specific environmental hazards, but overdoing exercise or neglecting to stretch beforehand can cause issues...
Good luck!<span />
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