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Rasek
12 days ago
13

Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false

Health
2 answers:
harkovskaia [1.5K]12 days ago
8 0
For a football player, maxing out implies lifting the maximum weight possible for a single repetition. Thus, the correct answer is false.
BARSIC [1.4K]12 days ago
8 0
It is accurate, but it can also refer to lifting your heaviest weight for at least one repetition.
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