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den301095
9 days ago
11

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to bre

ak down, allowing one to feel full longer.
Health
2 answers:
Leni [1.4K]9 days ago
4 0
The terms you seek are complex and lengthy.

Complex carbohydrates found in such plants typically fall into two categories: Starch and Fiber. These types of carbohydrates serve to store energy for the plant, especially during times when simple carbohydrates like Sucrose and Fructose are not readily available. Due to the intricate nature of these molecules, they require a considerable amount of time to digest; Fiber, in particular, poses challenges for humans because we lack the specific gut flora and enzymes necessary for its breakdown.
Tatiana [1.4K]9 days ago
3 0
The correct response is D. complex...longer

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