This is known as an informational interview.
Martin Seligman<span> is a psychologist and educator from America. He is recognized as the pioneer of positive psychology and has authored numerous self-improvement books.</span><span>
According to Seligman, individuals with an optimistic explanatory style tend to utilize internal (e.g., "me"), stable (e.g., "always"), and global explanations (e.g., "everywhere") for negative outcomes.</span>
