Answer:
In the event a person becomes unresponsive due to an alcohol overdose, follow these steps:
- Attempt to rouse them by pinching the sternum or ear hard enough to elicit pain
- If there's no reaction, request that someone else call 911
- In the meantime, lean the individual forward, ideally if they're on the floor to minimize the risk of falling
- Do not leave the individual alone under any circumstances, as there may be risks of assault if the area is unsafe
- When emergency services arrive, provide them with all relevant information about the activities and alcohol consumed
- The medical team will handle the rest
Note: even if the person is not unconscious but exhibiting certain symptoms, it doesn’t mean they don’t require assistance; they are also in jeopardy. Symptoms may include:
- Vomiting
- Decreased physical activity
- Seizures
- Fewer than 8 breaths per minute
- Lowered body temperature
By creating a plan, you reduce stress, become more organized, and improve your sleep. Planning ahead helps you accomplish more in a day.
Imagine someone who is dieting and doing quite well; then their friends suggest going out, and they stop at a fast-food restaurant. While everyone else chooses unhealthy options, the dieter may also indulge in similar choices because of peer influence, or they might succumb to a craving by heading to a convenience store for chips or a chocolate bar.
