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erastovalidia
1 month ago
5

How could a teenager obtain a days worth of folate

Health
2 answers:
Leni [1.4K]1 month ago
8 0

Answer: Eating beans and leafy vegetables

Explanation:

Tatiana [1.4K]1 month ago
5 0
<span>If teenagers take a daily vitamin, it is likely they are receiving sufficient folate.
</span><span>Moreover, it’s advisable to consume foods rich in folate. Foods such as cereals, breads, rices, and pastas typically have folic acid added to them.</span>
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