I think A is the right choice because options C and D won’t contribute positively, and spending time with just a few friends wouldn’t enhance his feelings of being valued, so it's A.
The answer you’re looking for is baseball and football.
Both of these sports require strong reflexes. In baseball, timing is crucial for hitting the ball, deciding when to run, and catching the ball. Similarly, in football, the goalie must recognize when to catch the ball, and players need to respond to passes and know when to shoot.
Yes, even if they remain intact, they can still accumulate bacteria and germs.
Grains, seeds, nuts and root vegetables are examples of complex carbohydrates and they take a longer amount of time to break down allowing one to feel full longer. If you badly need to be in shape, you may consume this foods to manage your weight.
Basketball is an intense and physical sport, something I am familiar with after playing seven years. To reduce injuries, especially since we frequently fall and engage in tough defense, adding more protective gear for our legs and possibly arms would help. Although some players currently wear knee pads, making this gear mandatory would be a safer choice.