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WARRIOR
2 months ago
9

Which of the following is the recommended exercise intensity level for a client with Type I diabetes? Less than 40% MHR 40-54% M

HR 55-85% MHR More than 86% MHR
Health
1 answer:
Leni [1.5K]2 months ago
8 0

Answer:

The answer to the inquiry provided is: (c) 55-85% MHR

Explanation:

MHR signifies the peak heart rate achieved during physical activity. A 65% MHR is considered the lower threshold for a moderate training zone, while 85% MHR denotes the limit for a higher intensity training zone. Many organizations recommend that diabetic individuals should engage in a certain amount of moderate to vigorous intensity exercise, making option (c) align well with these recommendations. Regular participation in intense exercise can aid over time in managing body weight, blood sugar, cholesterol levels, among other health indicators.

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Though I can't credit the original author, they know it's their idea. Hopefully, this is useful!

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