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musickatia
3 months ago
9

How could a teenager obtain a day's worth of vitamin A?

Health
2 answers:
guajiro [1.4K]3 months ago
7 0

On the APEX platform, the answer is D.

Tatiana [1.5K]3 months ago
6 0

The correct choice is D.

Vitamin A supports growth and enhances vision, particularly preventing conditions like xerophthalmia.

It contributes to maintaining normal eyesight and promotes healthy skin, eyes, as well as the immune system. Additionally, it plays an essential role in growth and development.

* Being fat-soluble, vitamin A is stored within the body.

* Vitamin A can be obtained from both animal and plant sources. Plant-based foods contain carotenoids (orange pigments) such as beta-carotene, which the body converts into vitamin A.

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