Which personal goals should Abigail incorporate into her plan for healthy eating? Check all that apply. Create a strategy to exe

Question

2 months ago

14

Which personal goals should Abigail incorporate into her plan for healthy eating? Check all that apply. Create a strategy to exe

rcise and eat a well-balanced diet. Look for food options with a large amount of refined grains. Eliminate foods high in calories and fat from the diet. Maintain a healthy weight. Increase intake of foods rich in soluble and insoluble fiber.

Health

2 answers:

BARSIC [1.5K] · Answer 1 · 2026-03-21T05:56:46+03:00

Solution: Abigail should implement the following strategies for healthy eating

- Devise a plan for balanced diet and physical activity.

- Remove high-calorie, high-fat foods from her meals.

- Keep her weight within a healthy range.

Creating a structured plan along with a dietary chart is essential for a healthier lifestyle. Abigail should track her daily calorie intake.

Eliminating high-calorie foods will assist Abigail in reducing weight. Achieving and maintaining a healthy weight will make her more energetic and lessen the risk of obesity-related issues.

Leni [1.5K] · Answer 2 · 2026-03-21T05:55:20+03:00

Leni [1.5K]2 months ago

3 0

I would say A, C, and D