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AveGali
10 days ago
13

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to bre

ak down, allowing one to feel full longer.
Health
1 answer:
Elza [1.4K]10 days ago
8 0
Grains, seeds, nuts and root vegetables are examples of complex carbohydrates and they take a longer amount of time to break down allowing one to feel full longer. If you badly need to be in shape, you may consume this foods to manage your weight.
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